Saturday, May 21, 2005

Skinny Beauty

So my 2 week annual leave finally got approved! Yah!:D

Then what happened this week? Hm.... Decided to go on a diet last week... let me tell you how I work on it...

Breakfast- Ham/egg sandwich with mike tea
Lunch- 7-11 salad with juice or yogurt (the package says totally around 300 cal)
Dinner- Half of company dinner box.. avoiding meat in there but only have fish
Exercise- Does walk from office to home everyday for 20 mins count? Intend to do yoga but seems I hurt my right arm for a wrong posture I'm hesitant to do it again without professional instruction. Climbing the steps to 10th floor everyday to the office seems another good idea but so far it hasn't been done yet. Oh, but I got 1.5 hr none-stop salsa practice every saturday night so i guess some fat should've been burned into sweat and the slight muscle pain...

So does it work? Well, according to my nice coworker, the belly seems to have shrunk down a bit. I still have upper arms and thighs and butt to work on and *touch wood* the boobs won't get shrunk this way.

There's only 1 month left to get into the real summer. Kan-Ba-De Tina!

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